Experience the beauty of spring through an immersive 5 Senses Garden Journey led by Dr. Lauren Hawkins. Using the flowers, colors, textures, scents, and sounds of May, this session will guide participants through mindful observation, aromatherapy, and herbal tea tasting to promote a practice of stress relief and inner renewal. Engage in seasonal sensory activities that deepen your connection to nature while learning simple ways to integrate mindfulness into daily life.
Space is limited.
Location: Baltimore Clayworks Gallery “Sacred Place” Garden / 5707 Smith Ave. / Baltimore, MD 21209
Dr. Lauren Hawkins
Dr. Lauren Hawkins is a licensed naturopathic doctor, who blends functional medicine with clinical nutrition, herbal medicine, and nature-based therapies to promote holistic wellness. Through her practice, Live My Health LLC, she offers transformative patient care, dynamic wellness programs like “Renew & Restore,” and classes like “Holistic Detox” and “Know Your Labs” that inspire others to take charge of their health. Community-driven initiatives like Marpé Community Health are designed to hold space for communities to live with intention.
By guiding patients and participants to embrace holistic health practices, she has seen individuals transform their health, overcome chronic conditions, and build lasting habits for overall well-being.
